What will happen in your Reverse Therapy sessions.

The first session, which usually is a little longer than an hour, will be taken up by me explaining about the process of Reverse Therapy, the thinking behind the treatment and the difference between Bodymind and Headmind. We will also look at any past life events with particular interest in what was happening in your life before you became ill.

A simple technique of listening to your bodymind, an awareness technique, will then be taught to you. Working together we will try and understand what your Bodymind is trying to tell you through your symptoms. My job being to act as a kind of translator for what your bodymind is trying to communicate to you.

The next step is to identify when and where the symptoms arise and which situations are linked to their appearance. Keeping a journal helps us identify what works for you and gives us more insight into the reasons behind your bodies need to send you symptoms.

The sessions that follow are one hour long and usually 2 weeks apart initially, until the symptoms start to recede. We then may go to 3 weeks and longer until you feel totally confident with the therapy.

There are no diet changes, medications or supplements. Clients are encouraged and supported through the process between sessions.

I will work with you in a friendly, flexible way with honesty, clarity and humour.

For more detailed information on the therapy go to www.reverse-therapy.com